Wednesday, March 9, 2011
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need: desalted cod, this was a tray of salt point Mercadona.
onion, red and green peppers, tomatoes, zucchini, garlic and parsley.
- oil and a little white wine Flour
- First we thawed cod and dry it with paper towels. We went through flour and fry in a little oil a few minutes on each side and reserve. Cut tiny vegetables and make a sauce in the same oil that we have passed the cod onion first then the tomato, when the tomato is almost undone then add the peppers and zucchini and give you a full round . We
- vegetables over the cod and add a little white wine and a little water and sprinkle with garlic and parsley and let simmer a few minutes to integrate the flavors. ready now our cod dish ... simple and rich.
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